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Wellness
Wellness
Fitness Classes

Contacts

Roger Mayo:

rmayo@escambia.k12.fl.us

(850) 595-0186

Casandra Waller:

cwaller@escambia.k12.fl.us

(850) 595-0185

Carmen Gustafson:

cgustafson@escambia.k12.fl.us

(850) 595-0184

Fax: 595-0187

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Men's Health
11/19/12 1:31 PM - Carmen Gustafson
Stress Management
8/1/12 7:27 AM - Carmen Gustafson
Women's Health
11/19/12 1:20 PM - Carmen Gustafson

News

The beginning of another school year is quickly approaching.  Making a regular workout schedule at the gym part of your weekly routine will boost your energy level and decrease your stress.  Whether you enjoy cardio exercise, strength training or group fitness classes, there is something here at the Fitness Center for everyone.  We are here to help you!!!

Wellness

Fitness Center Sign.png

Welcome to the Employee Fitness Center.  The school district established this center as a free service for all eligible persons.  Eligibility guidelines are:

~ All current employees who are eligible by the school district insurance.

~ All retirees who are covered by the school district insurance.

~ Spouses and dependents (ages 18—26) who are covered by the school district insurance.

 The scope of this program includes group exercise classes, fitness assessments, cardio machines, strength machines, and outdoor walking/jogging.


 

We would love for you to join us at the gym...

"80% of success is showing up."

   ~Woody Allen

Like our Wellness Facebook Page

 

 

https://www.facebook.com/ECSDWellness/

          

Location

 

151 East Fairfield Drive
Pensacola, FL 32503

(former Brown Barge Middle School gym and track)

Hours of Operation

 

Monday - Friday

7:00 am - 6:00 pm

Updates

If you want to get in a quick cardio workout but can't make it to one of our classes, come try one of our DVD programs.  We have Leslie Sansone's "Walk At Home",  Pilates, P-90, Shaun T's "Insanity" series, "BeachBody T-25", and his new "CIZE Hip Hop Dance" DVD.

 

Tanita Scale

 

Take advantage of our Tanita Scale to monitor your weight, BMI, body fat and body water.  We also have a blood pressure machine and measuring tapes.  This is the perfect way to track your fitness progress weekly. 

Health Clinic Contact Info

To schedule an appointment with the doctor or for your health appraisal, please call

444-3400.